Luminaria Holiday Lights & MicroTrends
The holidays have been WONDERFUL! I’ve been having such a lovely, relaxing time. One of the things my boyfriend and I did to celebrate the holidays was to attend the Luminaria Holiday Lights at the...
View ArticleGet Your Family’s Support for Raw – Including Kids!
Are you trying to get your family (and kids!) to eat more Raw Vegan? Here are some fantastic tips from my latest ebook, Kristen’s Raw – The EASY Way to Get Started & SUCCEED with Raw Food: 1. Show...
View ArticleMy Interview with Revvell of Rawkin Radio
I had a fun interview with Revvell of Rawkin Radio, which is now available here. Just a few of the things we chatted about… ~my bodybuilding experience and how I found vegan and then Raw ~tips for...
View ArticleSupplements – Will I Give Them To My Kids?
I was recently emailed the following question… Hello Kristen, I want ask a question about your plans on raising your child if you do not mind. I am not sure how you feel about supplements for your...
View ArticleHappy Halloween!
Fairy Kamea - 16 months. Kamea - vegan Chipotle burrito - 1st Halloween at 4 monthsSimilar Posts: Happy Halloween I Dream of Jeannie Halloween Costume Carrot Apple “Halloween” Soup (Raw Vegan) Happy...
View ArticleKamea and Our Potty Training Saga
Princess on her throne Potty training in our home has been, oh, I’d say… well, we’ve attempted a variety of things from (various) potty stools to sign language to elimination communication to organic...
View ArticleHow to Have a Real Food Foodie Road Trip – What to Pack!
A mini-van almost packed to the gills, ready to roll. We are a family who loves to travel, and our most recent epic road trip took us to Michigan. But, travel can wreak havoc on anyone’s best attempts...
View ArticleI Didn’t Expect This From Yoga
My yoga mat… ready to help me get flexible. Ommm. Unexpectedly, yoga has given me confidence… in the way I move. Some backstory: As I have gotten a little bit older, I have become more protective in...
View ArticleMy Latest Obsession – Organic Freeze Dried Blueberries. Light Crunchy Nutrition.
My latest love: crunchy, light, nutritious, and delicious. These little freeze-dried wild blueberries (organic) are my latest obsession. Here’s the backstory: We’ve been dabbling in the organic...
View ArticleKid-Friendly Breakfast: Scrambled Eggs, Herbs, and Banana
Eggs Herbs Banana. Who knew?! Eggs are a big part of our house. Big. Huge. Why? Ummm… TASTE! No, that’s not all… They offer quality nutrition for the brain and body – lecithin, saturated fat,...
View Article(Recipe) Honey n Granola Frozen Greek Yogurt: A Summer Breakfast
Honey n Granola Frozen Greek Yogurt. Breakfast? Sure! Boy O’ Boy do I have a treat for you today. I’ve taken the great combination of (grass-fed) yogurt and (paleo) granola, and made it a frozen...
View ArticleA Hospital Tour For Those Planning Home Birth
Questions to ask a hospital on a hospital birth tour. No. I’m not currently pregnant. But, as I wrote in a post recently that talked about all about breastfeeding, I’m sharing some other posts from my...
View ArticleSurviving the Holidays. Seriously Good Tips. Plus Recipes.
Drambuie would “not” be in the healthy category (I don’t think). “BUT IT’S THE HOLIDAYS!” I’m sharing with you some key holiday survival tips. What do I mean survive? Well, basically, some tips to...
View ArticleMy 5 Year Old Teaching You How to Meditate
My little girl. :) My five year old daughter, Kamea, was visiting my mom for the night, and they surprised me with this video that she made about “how to meditate.” Glad to know that all of my...
View ArticleThe Book, The New Global Student, Lit A Fire Under My Ass
This book inspired me to move abroad… sooner than later.Image credit I bought the book, The New Global Student, to inspire my family’s future travels around the world. I don’t recall how I came to...
View ArticleUnschooling Isn’t Working For Every Subject
Math tools for homeschoolingWe homeschool our young daughter and subscribe to a general belief that unschooling is important. What is unschooling? As unschoolers, we don’t follow a specific...
View ArticlePlease Support Our New Project: Children’s Book for Girls in STEAM / STEM
Let’s do this! (I’m very excited!) My husband, Greg, his business partner, Pam, and I are working on a new project and we’d love your support. We’ll soon be launching a Kickstarter to publish a...
View ArticleGetting My Daughter On Board with Minimalism via a Donation Box
Donation Box worked like a charm. When I started my amazing journey into minimalism, my daughter didn’t quite buy into it. She didn’t know why I would get rid of so many pretty things. So much...
View ArticleBIG NEWS!!! Our Kickstarter Project is LIVE! PLEASE SUPPORT!
STEAMTeam 5: The Beginning! I’m beyond excited (and a bit crazed on caffeine, chocolate, and adrenaline) to announce that our big Kickstarter project is LIVE and ready to take pledges! WHAT is our...
View ArticleFood Rules In Our House
Strawberry ice cream AND tuna fish. One of my “tricks” for healthy eating with my daughter has always been about giving her choices. Choices of healthy things ;) The choices are things like… “Would you...
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